The HealthLearningLab:


Science-backed health. Made simple.

The HealthLearningLab turns credible medical science into fast, practical, evidence-based tools for real life. No jargon. No overwhelm. Just smart, science-backed micro-habits to help busy people stress less, feel healthy, and thrive.

In a world overflowing with health misinformation, the HealthLearningLab cuts through the noise. Created by Dr. Tista S. Ghosh, MD, MPH — a Yale-trained preventive medicine physician and author — the Health Learning Lab is the hands-on learning arm of the Institute for Personal and Public Health Literacy (IPPHL).

IPPHL’s advisory board helps ensure the accuracy and integrity of the HealthLearningLab’s content, bringing together experts in neurology, psychiatry, internal medicine, immunology, mindfulness and meditation, and public health. Unlike random wellness influencers selling the latest gimmick, we share science you can trust.

TESTIMONIAL: "Dr. Ghosh is a natural teacher. Her stress management mini-course was engaging, quick, practical, and grounded in science. The simple tools she shares are so easy, yet effective for busy, stressed-out people. Highly recommend!" Nikki Hatch, human services executive, parent coach, mom.

About Dr. Ghosh

Dr. Tista Ghosh, MD, MPH is a Yale-trained preventive medicine physician, former Chief Medical Officer of Colorado, and nationally recognized health journalist and author. Her writing has appeared in the HuffPost, Business Insider, and Fast Company, and she has served as a guest expert for The Today Show, CNN, NPR, The New York Times, USA Today, and Forbes.

While advising Fortune 500 companies during the pandemic on employee health and safety, Dr. Ghosh saw firsthand how health misinformation was harming people. That experience led her to found the Institute for Personal and Public Health Literacy (IPPHL) and create the Health Learning Lab — to cut through the noise and give people clear, science-backed tools to take charge of their health.

Read more about Dr. Ghosh in Authority Magazine.